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How many calories do yo burn while 9 hours and 28 minutes of Walking?
Calories burned: | 103,285 |
Total duration: | 23608 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23608 minutes of Walking: moderate pace
- 23608 minutes of Rowing
- 23608 minutes of Running 10 km/h
- 23608 minutes of Swimming
23608 minutes of regularly doing Walking will not only help you burn 103,285 calories but also raise your Metabolic Rate up to 106,251 kcal if you are a man and 105,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103285 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4130 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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