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How many calories do yo burn while 7 hours and 20 minutes of Walking?
Calories burned: | 135,597 |
Total duration: | 23480 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23480 minutes of Walking: moderate pace
- 23480 minutes of Rock Climbing
- 23480 minutes of Rollerblading
- 23480 minutes of Running
23480 minutes of regularly doing Walking will not only help you burn 135,597 calories but also raise your Metabolic Rate up to 138,563 kcal if you are a man and 138,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 135597 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5422 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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