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How many calories do yo burn while 3 hours and 50 minutes of Walking?
Calories burned: | 54,296 |
Total duration: | 23270 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23270 minutes of Walking: moderate pace
- 23270 minutes of Canoeing
- 23270 minutes of Rock Climbing
- 23270 minutes of Rowing machine training
23270 minutes of regularly doing Walking will not only help you burn 54,296 calories but also raise your Metabolic Rate up to 57,262 kcal if you are a man and 56,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54296 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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