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How many calories do yo burn while 3 hours and 23 minutes of Walking?
Calories burned: | 134,228 |
Total duration: | 23243 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23243 minutes of Walking: moderate pace
- 23243 minutes of Mountain Biking
- 23243 minutes of Rollerblading
- 23243 minutes of Rowing
23243 minutes of regularly doing Walking will not only help you burn 134,228 calories but also raise your Metabolic Rate up to 137,194 kcal if you are a man and 136,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 134228 calories during your workout which is an equal amount of calories that are in:
- 1580 apples
- 5367 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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