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How many calories do yo burn while 3 hours and 4 minutes of Walking?
Calories burned: | 113,797 |
Total duration: | 23224 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23224 minutes of Walking: moderate pace
- 23224 minutes of Jogging
- 23224 minutes of Rowing machine training
- 23224 minutes of Swimming
23224 minutes of regularly doing Walking will not only help you burn 113,797 calories but also raise your Metabolic Rate up to 116,763 kcal if you are a man and 116,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 113797 calories during your workout which is an equal amount of calories that are in:
- 1340 apples
- 4550 Carrot
- 528 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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