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How many calories do yo burn while 2 hours and 19 minutes of Walking?
Calories burned: | 106,816 |
Total duration: | 23179 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23179 minutes of Walking: moderate pace
- 23179 minutes of Mountain Biking
- 23179 minutes of Rock Climbing
- 23179 minutes of Rowing
23179 minutes of regularly doing Walking will not only help you burn 106,816 calories but also raise your Metabolic Rate up to 109,782 kcal if you are a man and 109,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 106816 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4271 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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