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How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 54,075 |
Total duration: | 23175 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23175 minutes of Walking: moderate pace
- 23175 minutes of Jogging
- 23175 minutes of Running 10 km/h
- 23175 minutes of Swimming
23175 minutes of regularly doing Walking will not only help you burn 54,075 calories but also raise your Metabolic Rate up to 57,041 kcal if you are a man and 56,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54075 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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