- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 140,164 |
Total duration: | 23104 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23104 minutes of Walking: moderate pace
- 23104 minutes of Hiking
- 23104 minutes of Mountain Biking
- 23104 minutes of Rollerblading
23104 minutes of regularly doing Walking will not only help you burn 140,164 calories but also raise your Metabolic Rate up to 143,130 kcal if you are a man and 142,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 140164 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5604 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.