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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 109,955 |
Total duration: | 23100 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23100 minutes of Walking: moderate pace
- 23100 minutes of Jogging
- 23100 minutes of Running 10 km/h
- 23100 minutes of Swimming
23100 minutes of regularly doing Walking will not only help you burn 109,955 calories but also raise your Metabolic Rate up to 112,921 kcal if you are a man and 112,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 109955 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4396 Carrot
- 510 Doughnut
- 299 Hamburger
- 432 Candy bar (chocolate)
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