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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 15 hours and 44 minutes of Walking?
Calories burned: | 64,438 |
Total duration: | 22544 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22544 minutes of Walking: moderate pace
- 22544 minutes of Canoeing
- 22544 minutes of Rock Climbing
- 22544 minutes of Swimming
22544 minutes of regularly doing Walking will not only help you burn 64,438 calories but also raise your Metabolic Rate up to 67,404 kcal if you are a man and 66,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 64438 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2576 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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