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Wczytywanie
How many calories do yo burn while 3 hours and 45 minutes of Walking?
Calories burned: | 892 |
Total duration: | 225 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 225 minutes of Walking: moderate pace
- 225 minutes of Rock Climbing
- 225 minutes of Rowing
- 225 minutes of Running
225 minutes of regularly doing Walking will not only help you burn 892 calories but also raise your Metabolic Rate up to 3,858 kcal if you are a man and 3,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 892 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 36 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
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