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How many calories do yo burn while 12 hours and 37 minutes of Walking?
Calories burned: | 69,120 |
Total duration: | 22357 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22357 minutes of Walking: moderate pace
- 22357 minutes of Canoeing
- 22357 minutes of Hiking
- 22357 minutes of Rollerblading
22357 minutes of regularly doing Walking will not only help you burn 69,120 calories but also raise your Metabolic Rate up to 72,086 kcal if you are a man and 71,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69120 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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