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How many calories do yo burn while 9 hours and 44 minutes of Walking?
Calories burned: | 103,525 |
Total duration: | 22184 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22184 minutes of Walking: moderate pace
- 22184 minutes of Canoeing
- 22184 minutes of Rowing machine training
- 22184 minutes of Swimming
22184 minutes of regularly doing Walking will not only help you burn 103,525 calories but also raise your Metabolic Rate up to 106,491 kcal if you are a man and 105,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103525 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4139 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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