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How many calories do yo burn while 9 hours and 20 minutes of Walking?
Calories burned: | 115,047 |
Total duration: | 22160 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22160 minutes of Walking: moderate pace
- 22160 minutes of Canoeing
- 22160 minutes of Running 10 km/h
- 22160 minutes of Swimming
22160 minutes of regularly doing Walking will not only help you burn 115,047 calories but also raise your Metabolic Rate up to 118,013 kcal if you are a man and 117,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 115047 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4600 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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