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How many calories do yo burn while 7 hours of Walking?
Calories burned: | 77,070 |
Total duration: | 22020 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22020 minutes of Walking: moderate pace
- 22020 minutes of Running
- 22020 minutes of Running 10 km/h
- 22020 minutes of Swimming
22020 minutes of regularly doing Walking will not only help you burn 77,070 calories but also raise your Metabolic Rate up to 80,036 kcal if you are a man and 79,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77070 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3082 Carrot
- 358 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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