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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 114,439 |
Total duration: | 21798 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21798 minutes of Walking: moderate pace
- 21798 minutes of Cycling
- 21798 minutes of Mountain Biking
- 21798 minutes of Rowing machine training
21798 minutes of regularly doing Walking will not only help you burn 114,439 calories but also raise your Metabolic Rate up to 117,405 kcal if you are a man and 116,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 114439 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4576 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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