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How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 63,548 |
Total duration: | 21788 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21788 minutes of Walking: moderate pace
- 21788 minutes of Jogging
- 21788 minutes of Rowing machine training
- 21788 minutes of Running 10 km/h
21788 minutes of regularly doing Walking will not only help you burn 63,548 calories but also raise your Metabolic Rate up to 66,514 kcal if you are a man and 65,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63548 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2541 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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