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How many calories do yo burn while 2 hours and 48 minutes of Walking?
Calories burned: | 132,059 |
Total duration: | 21768 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21768 minutes of Walking: moderate pace
- 21768 minutes of Hiking
- 21768 minutes of Mountain Biking
- 21768 minutes of Rock Climbing
21768 minutes of regularly doing Walking will not only help you burn 132,059 calories but also raise your Metabolic Rate up to 135,025 kcal if you are a man and 134,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 132059 calories during your workout which is an equal amount of calories that are in:
- 1555 apples
- 5280 Carrot
- 613 Doughnut
- 360 Hamburger
- 518 Candy bar (chocolate)
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