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How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 50,715 |
Total duration: | 21735 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21735 minutes of Walking: moderate pace
- 21735 minutes of Rock Climbing
- 21735 minutes of Rollerblading
- 21735 minutes of Rowing
21735 minutes of regularly doing Walking will not only help you burn 50,715 calories but also raise your Metabolic Rate up to 53,681 kcal if you are a man and 53,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 50715 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2028 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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