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How many calories do yo burn while 1 hour and 29 minutes of Walking?
Calories burned: | 126,519 |
Total duration: | 21689 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21689 minutes of Walking: moderate pace
- 21689 minutes of Canoeing
- 21689 minutes of Rowing machine training
- 21689 minutes of Running 10 km/h
21689 minutes of regularly doing Walking will not only help you burn 126,519 calories but also raise your Metabolic Rate up to 129,485 kcal if you are a man and 128,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 126519 calories during your workout which is an equal amount of calories that are in:
- 1490 apples
- 5059 Carrot
- 587 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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