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How many calories do yo burn while 0 hour and 30 minutes of Walking?
Calories burned: | 143,839 |
Total duration: | 21630 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21630 minutes of Walking: moderate pace
- 21630 minutes of Rock Climbing
- 21630 minutes of Rowing
- 21630 minutes of Running
21630 minutes of regularly doing Walking will not only help you burn 143,839 calories but also raise your Metabolic Rate up to 146,805 kcal if you are a man and 146,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143839 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5751 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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