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How many calories do yo burn while 0 hour and 28 minutes of Walking?
Calories burned: | 49,203 |
Total duration: | 21628 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21628 minutes of Walking: moderate pace
- 21628 minutes of Canoeing
- 21628 minutes of Rock Climbing
- 21628 minutes of Swimming
21628 minutes of regularly doing Walking will not only help you burn 49,203 calories but also raise your Metabolic Rate up to 52,169 kcal if you are a man and 51,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49203 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1967 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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