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How many calories do yo burn while 22 hours and 8 minutes of Walking?
Calories burned: | 86,489 |
Total duration: | 21488 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21488 minutes of Walking: moderate pace
- 21488 minutes of Canoeing
- 21488 minutes of Cycling
- 21488 minutes of Hiking
21488 minutes of regularly doing Walking will not only help you burn 86,489 calories but also raise your Metabolic Rate up to 89,455 kcal if you are a man and 88,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 86489 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
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