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How many calories do yo burn while 19 hours and 56 minutes of Walking?
Calories burned: | 54,813 |
Total duration: | 21356 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 21356 minutes of Walking: moderate pace
- 21356 minutes of Cycling
- 21356 minutes of Rowing machine training
- 21356 minutes of Running
21356 minutes of regularly doing Walking will not only help you burn 54,813 calories but also raise your Metabolic Rate up to 57,779 kcal if you are a man and 57,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54813 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2192 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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