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How many calories do yo burn while 19 hours and 23 minutes of Walking?
Calories burned: | 67,167 |
Total duration: | 21323 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21323 minutes of Walking: moderate pace
- 21323 minutes of Rock Climbing
- 21323 minutes of Rowing machine training
- 21323 minutes of Running 10 km/h
21323 minutes of regularly doing Walking will not only help you burn 67,167 calories but also raise your Metabolic Rate up to 70,133 kcal if you are a man and 69,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 67167 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2686 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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