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How many calories do yo burn while 18 hours and 8 minutes of Walking?
Calories burned: | 86,762 |
Total duration: | 21248 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21248 minutes of Walking: moderate pace
- 21248 minutes of Canoeing
- 21248 minutes of Cycling
- 21248 minutes of Mountain Biking
21248 minutes of regularly doing Walking will not only help you burn 86,762 calories but also raise your Metabolic Rate up to 89,728 kcal if you are a man and 89,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 86762 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3469 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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