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How many calories do yo burn while 5 hours and 28 minutes of Walking?
Calories burned: | 103,976 |
Total duration: | 20488 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 20488 minutes of Walking: moderate pace
- 20488 minutes of Hiking
- 20488 minutes of Mountain Biking
- 20488 minutes of Rollerblading
20488 minutes of regularly doing Walking will not only help you burn 103,976 calories but also raise your Metabolic Rate up to 106,942 kcal if you are a man and 106,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103976 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4157 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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