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How many calories do yo burn while 4 hours and 47 minutes of Walking?
Calories burned: | 59,637 |
Total duration: | 20447 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20447 minutes of Walking: moderate pace
- 20447 minutes of Cycling
- 20447 minutes of Mountain Biking
- 20447 minutes of Rowing
20447 minutes of regularly doing Walking will not only help you burn 59,637 calories but also raise your Metabolic Rate up to 62,603 kcal if you are a man and 62,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59637 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2385 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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