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How many calories do yo burn while 4 hours and 20 minutes of Walking?
Calories burned: | 88,146 |
Total duration: | 20420 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20420 minutes of Walking: moderate pace
- 20420 minutes of Hiking
- 20420 minutes of Mountain Biking
- 20420 minutes of Rowing machine training
20420 minutes of regularly doing Walking will not only help you burn 88,146 calories but also raise your Metabolic Rate up to 91,112 kcal if you are a man and 90,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 88146 calories during your workout which is an equal amount of calories that are in:
- 1038 apples
- 3524 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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