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How many calories do yo burn while 3 hours and 34 minutes of Walking?
Calories burned: | 117,659 |
Total duration: | 20374 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20374 minutes of Walking: moderate pace
- 20374 minutes of Hiking
- 20374 minutes of Mountain Biking
- 20374 minutes of Rowing machine training
20374 minutes of regularly doing Walking will not only help you burn 117,659 calories but also raise your Metabolic Rate up to 120,625 kcal if you are a man and 120,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 117659 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4704 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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