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How many calories do yo burn while 2 hours and 58 minutes of Walking?
Calories burned: | 93,724 |
Total duration: | 20338 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20338 minutes of Walking: moderate pace
- 20338 minutes of Canoeing
- 20338 minutes of Mountain Biking
- 20338 minutes of Running
20338 minutes of regularly doing Walking will not only help you burn 93,724 calories but also raise your Metabolic Rate up to 96,690 kcal if you are a man and 96,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 93724 calories during your workout which is an equal amount of calories that are in:
- 1104 apples
- 3747 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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