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How many calories do yo burn while 9 hours and 33 minutes of Walking?
Calories burned: | 9,159 |
Total duration: | 2013 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2013 minutes of Walking: moderate pace
- 2013 minutes of Cycling
- 2013 minutes of Jogging
- 2013 minutes of Running
2013 minutes of regularly doing Walking will not only help you burn 9,159 calories but also raise your Metabolic Rate up to 12,125 kcal if you are a man and 11,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9159 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 366 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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