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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 minutes of Walking?
Calories burned: | 116 |
Total duration: | 20 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20 minutes of Walking: moderate pace
- 20 minutes of Canoeing
- 20 minutes of Hiking
- 20 minutes of Running 10 km/h
20 minutes of regularly doing Walking will not only help you burn 116 calories but also raise your Metabolic Rate up to 3,082 kcal if you are a man and 2,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 116 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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