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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 79,293 |
Total duration: | 19990 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 19990 minutes of Walking: moderate pace
- 19990 minutes of Rollerblading
- 19990 minutes of Running 10 km/h
- 19990 minutes of Swimming
19990 minutes of regularly doing Walking will not only help you burn 79,293 calories but also raise your Metabolic Rate up to 82,259 kcal if you are a man and 81,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 79293 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3170 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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