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How many calories do yo burn while 21 hours and 7 minutes of Walking?
Calories burned: | 78,115 |
Total duration: | 19987 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 19987 minutes of Walking: moderate pace
- 19987 minutes of Jogging
- 19987 minutes of Rollerblading
- 19987 minutes of Rowing machine training
19987 minutes of regularly doing Walking will not only help you burn 78,115 calories but also raise your Metabolic Rate up to 81,081 kcal if you are a man and 80,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 78115 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3123 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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