Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 8 minutes of Walking?

Calories burned: 10,321
Total duration: 1988 min
Your weight: 89 kg
Find out the amount of calories burned while:


1988 minutes of regularly doing Walking will not only help you burn 10,321 calories but also raise your Metabolic Rate up to 13,287 kcal if you are a man and 12,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 8 minutes of Walking you burn the same amount of calories as in: ?

  • 16 hours and 34 minutes of Swimming
  • 7 hours and 44 minutes of Running
  • 14 hours and 30 minutes of Tennis
  • 12 hours and 28 minutes of Boxing
  • 1 hour and 17 minutes of Lying

Diet plan

You have burned 10321 calories during your workout which is an equal amount of calories that are in:

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