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How many calories do yo burn while 18 hours and 28 minutes of Walking?
Calories burned: | 45,108 |
Total duration: | 19828 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19828 minutes of Walking: moderate pace
- 19828 minutes of Mountain Biking
- 19828 minutes of Rollerblading
- 19828 minutes of Running
19828 minutes of regularly doing Walking will not only help you burn 45,108 calories but also raise your Metabolic Rate up to 48,074 kcal if you are a man and 47,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45108 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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