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How many calories do yo burn while 8 hours and 30 minutes of Walking?
Calories burned: | 5,573 |
Total duration: | 1950 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1950 minutes of Walking: moderate pace
- 1950 minutes of Cycling
- 1950 minutes of Rowing
- 1950 minutes of Rowing machine training
1950 minutes of regularly doing Walking will not only help you burn 5,573 calories but also raise your Metabolic Rate up to 8,539 kcal if you are a man and 7,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5573 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 223 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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