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How many calories do yo burn while 12 hours and 56 minutes of Walking?
Calories burned: | 54,588 |
Total duration: | 19496 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 19496 minutes of Walking: moderate pace
- 19496 minutes of Cycling
- 19496 minutes of Jogging
- 19496 minutes of Running
19496 minutes of regularly doing Walking will not only help you burn 54,588 calories but also raise your Metabolic Rate up to 57,554 kcal if you are a man and 57,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54588 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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