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How many calories do yo burn while 4 hours and 45 minutes of Walking?
Calories burned: | 54,322 |
Total duration: | 19005 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19005 minutes of Walking: moderate pace
- 19005 minutes of Hiking
- 19005 minutes of Rollerblading
- 19005 minutes of Swimming
19005 minutes of regularly doing Walking will not only help you burn 54,322 calories but also raise your Metabolic Rate up to 57,288 kcal if you are a man and 56,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54322 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2172 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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