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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 101,531 |
Total duration: | 18919 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 18919 minutes of Walking: moderate pace
- 18919 minutes of Hiking
- 18919 minutes of Rowing machine training
- 18919 minutes of Running
18919 minutes of regularly doing Walking will not only help you burn 101,531 calories but also raise your Metabolic Rate up to 104,497 kcal if you are a man and 103,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 101531 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4060 Carrot
- 471 Doughnut
- 277 Hamburger
- 398 Candy bar (chocolate)
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