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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 54,022 |
Total duration: | 18900 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18900 minutes of Walking: moderate pace
- 18900 minutes of Jogging
- 18900 minutes of Rock Climbing
- 18900 minutes of Running 10 km/h
18900 minutes of regularly doing Walking will not only help you burn 54,022 calories but also raise your Metabolic Rate up to 56,988 kcal if you are a man and 56,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54022 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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