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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 76,685 |
Total duration: | 18780 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18780 minutes of Walking: moderate pace
- 18780 minutes of Rollerblading
- 18780 minutes of Rowing
- 18780 minutes of Rowing machine training
18780 minutes of regularly doing Walking will not only help you burn 76,685 calories but also raise your Metabolic Rate up to 79,651 kcal if you are a man and 79,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76685 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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