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How many calories do yo burn while 0 hour and 20 minutes of Walking?
Calories burned: | 108,223 |
Total duration: | 18740 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18740 minutes of Walking: moderate pace
- 18740 minutes of Canoeing
- 18740 minutes of Mountain Biking
- 18740 minutes of Rowing machine training
18740 minutes of regularly doing Walking will not only help you burn 108,223 calories but also raise your Metabolic Rate up to 111,189 kcal if you are a man and 110,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 108223 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4327 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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