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How many calories do yo burn while 14 hours and 14 minutes of Walking?
Calories burned: | 94,145 |
Total duration: | 18134 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18134 minutes of Walking: moderate pace
- 18134 minutes of Rowing machine training
- 18134 minutes of Running
- 18134 minutes of Running 10 km/h
18134 minutes of regularly doing Walking will not only help you burn 94,145 calories but also raise your Metabolic Rate up to 97,111 kcal if you are a man and 96,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 94145 calories during your workout which is an equal amount of calories that are in:
- 1109 apples
- 3764 Carrot
- 437 Doughnut
- 256 Hamburger
- 370 Candy bar (chocolate)
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