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How many calories do yo burn while 9 hours of Walking?
Calories burned: | 103,950 |
Total duration: | 17820 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17820 minutes of Walking: moderate pace
- 17820 minutes of Jogging
- 17820 minutes of Rowing
- 17820 minutes of Swimming
17820 minutes of regularly doing Walking will not only help you burn 103,950 calories but also raise your Metabolic Rate up to 106,916 kcal if you are a man and 106,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103950 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4156 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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