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How many calories do yo burn while 7 hours and 42 minutes of Walking?
Calories burned: | 77,621 |
Total duration: | 17742 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17742 minutes of Walking: moderate pace
- 17742 minutes of Hiking
- 17742 minutes of Rollerblading
- 17742 minutes of Swimming
17742 minutes of regularly doing Walking will not only help you burn 77,621 calories but also raise your Metabolic Rate up to 80,587 kcal if you are a man and 80,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77621 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3104 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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