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How many calories do yo burn while 4 hours and 20 minutes of Walking?
Calories burned: | 61,390 |
Total duration: | 17540 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17540 minutes of Walking: moderate pace
- 17540 minutes of Rollerblading
- 17540 minutes of Rowing
- 17540 minutes of Running 10 km/h
17540 minutes of regularly doing Walking will not only help you burn 61,390 calories but also raise your Metabolic Rate up to 64,356 kcal if you are a man and 63,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 61390 calories during your workout which is an equal amount of calories that are in:
- 723 apples
- 2455 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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