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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 53,655 |
Total duration: | 17355 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 17355 minutes of Walking: moderate pace
- 17355 minutes of Hiking
- 17355 minutes of Running 10 km/h
- 17355 minutes of Swimming
17355 minutes of regularly doing Walking will not only help you burn 53,655 calories but also raise your Metabolic Rate up to 56,621 kcal if you are a man and 56,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53655 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2145 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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