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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 69,809 |
Total duration: | 17344 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17344 minutes of Walking: moderate pace
- 17344 minutes of Canoeing
- 17344 minutes of Cycling
- 17344 minutes of Hiking
17344 minutes of regularly doing Walking will not only help you burn 69,809 calories but also raise your Metabolic Rate up to 72,775 kcal if you are a man and 72,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69809 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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